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Using VR to help people overcome their fears

Posted on June 3, 2025





Based final yr, this Belfast-based start-up needs to make use of VR to make ‘worry much less scary, remedy extra human and assist extra accessible’.

With thousands and thousands of individuals worldwide affected by no less than one phobia, there’s an excellent likelihood that you just both endure from a phobia your self or you realize somebody who does.

As an anxiousness dysfunction, a phobia is outlined as an excessive or irrational worry or aversion of an object or state of affairs.

Some widespread phobias vary from the worry of spiders and clowns to heights and even social conditions. Phobias can set off an excessive response relying on the severity, and might be troublesome to cope with – particularly if the supply of an individual’s phobia is considerably unavoidable of their day by day life.

However how do you deal with a phobia? Usually essentially the most profitable therapy is thru publicity remedy – nonetheless, some could not be capable of entry or afford this therapy.

Fortunately, our Begin-up of the Week supplies an alternate methodology of therapy utilizing expertise.

Rephobia is a therapist-led digital actuality (VR) platform that helps folks overcome their phobias by means of protected, guided publicity remedy.

The brainchild of Queen’s College Belfast scholar Liam Harte, Rephobia makes use of immersive VR eventualities constructed round actual psychological frameworks, all of that are supported by a certified therapist.

“It’s about making worry much less scary, remedy extra human and assist extra accessible,” says Harte.

The way it began

As Harte explains to SiliconRepublic.com, the concept for Rephobia was born out of his technical background in VR analysis and his private connection to psychological well being.

The pc science scholar has lived with obsessive compulsive dysfunction (OCD) for many of his life.

“Rephobia began as a solo mission, combining that lived expertise with technical know-how to construct a brand new type of remedy platform,” he says. “Rephobia is rooted in my very own experiences with OCD and anxiousness, which makes the mission deeply significant – but additionally demanding. Balancing that non-public reference to the objectivity wanted to run a enterprise has taken time and reflection.”

As Harte explains, the Belfast-based start-up is concentrating on those that endure from phobias that may’t entry the mandatory therapy. The preliminary give attention to youthful adults between the ages of 18 and 35 who’re “tech-savvy, open to digital psychological well being and at the moment underserved”.

“Many can’t entry or afford publicity remedy, and even fewer need to face their fears in the true world immediately,” he says. “By combining immersive VR with therapist assist, Rephobia gives a center floor: clinically efficient, cost-efficient and much more accessible.”

How does it work?

As Harte explains, the Rephobia platform works on treating phobias in a managed, step-by-step course of.

“At its core, we recreate real-world worry eventualities in Unity utilizing VR headsets, giving customers a way of presence that’s highly effective sufficient to set off anxiousness however protected sufficient to handle it,” he explains. “Every expertise is constructed with therapist enter and grounded in cognitive behavioural remedy (CBT) rules – particularly graded publicity, the place customers progressively face their worry in small, manageable steps.

“We observe person progress and physiological responses in-session, and therapists can information the expertise in actual time.”

He tells us that the start-up is at the moment creating its personal library of phobia environments, starting from public chatting with spiders, every with completely different ranges of depth and customisation choices.

“The tech permits customers to pause, repeat or modify problem – all whereas staying in a therapeutic house.”

Based on Harte, the Rephobia platform differs from “self-help VR apps” in the best way that it’s designed for use alongside a educated therapist.

“We’re additionally aware of accessibility, guaranteeing the platform works on extensively out there, reasonably priced VR headsets – making efficient assist extra reachable for extra folks,” he says. “Our long-term imaginative and prescient consists of data-driven insights and adaptive environments tailor-made to every person’s progress.

“The purpose is to make evidence-based phobia therapy as accessible and human as attainable. We wish Rephobia to change into the go-to platform for therapist-led VR psychological well being assist – beginning with phobias, however increasing into broader anxiousness issues over time.”

The journey up to now

Regardless of solely being based final yr, “issues are transferring quick” for Rephobia, in accordance with Harte. To date, the start-up has secured a number of rounds of equity-free funding and lately received a Unity for Humanity Grant, which recognises innovators that use the Unity recreation engine to handle international challenges.

“Whereas we’re pre-revenue, we’ve had sturdy early curiosity from clinics and universities – and we’re simply getting began.”

In addition to this, the Rephobia group has been rising. Harte tells us that he lately introduced on a group member with a background in psychology and CBT-aligned analysis to assist form the start-up’s scientific content material and guarantee all the things is ethically grounded and evidence-based.

At present, the group is engaged on its minimal viable product and plans to check its first phobia environments this summer season.

“Lengthy-term, we purpose to companion with well being methods, universities and insurers to make this expertise extensively out there, reasonably priced and scalable,” says Harte. “It’s about giving folks the arrogance to face what scares them – and proving that remedy might be immersive, empowering and even a bit of bit stunning.”

Don’t miss out on the information it is advisable succeed. Join the Each day Temporary, Silicon Republic’s digest of need-to-know sci-tech information.



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